Psychology 2/2

2 min read

The Importance of Friends in our Life

“What is the most important thing in the World?” Some would say family. Some would say Money. Most people would say good health. While...

2 min read

Saying, "No," the right way.

A hundred scenarios run to my mind where I wish I could have said no and made better use of my time. Even when I say no, people would...

3 min read

The Subconscious mind and its benefits!

What is the subconscious mind? When people ask us how we achieved our success, we often say that we worked hard and got the results. Yes,...

3 min read

How to beat stress?

What is stress? We have all experienced stress in one form or the other. It can be from various factors, internally and externally. Let's...

3 min read

Overcoming Self-defeating Thoughts

Affirmations are positive words that can assist you in overcoming self-defeating and negative thinking. You might start to see good improvem

3 min read

How to beat depression

How to beat depression Depression (major depressive disorder) is a widespread and significant medical condition that has a negative impact

3 min read

PSYCHOLOGY 101- building self-confidence.

What comes to mind when you hear the word psychology? As strange as the word ‘psychology’ may seem it is no easy task to define it...

3 min read

Is social stigma on mental illness truly a societal illness?

To judge if social stigma is an illness, let's first understand what does the term “stigma” means. In this context, Stigma means...